Well, I don't know what it is about the supplements that I'm taking but I have been doing so good!:) I don't feel like eating as much and my days have been a lot more relaxed (especially at night). I have so much more energy and I'm just feeling really hopeful and motivated:) Maybe that's just what I needed. I have been baking all kinds of treats and I still can't believe I haven't gobbled them all up. Nope, just a piece and I'm satisfied. I mean, could this really be happening? I hope it lasts! I started "planning" my meals for the day...actually more of a "guide" as to what I should have for meals and snacks. I'm going to try going for a walk after dinner (or before) just for extra movement a few times a week. This week has been so good. I mean I don't remember NOT thinking about food...especially around night time. So, to be able to have dinner and just relax and not go on a crazy binge is SO NICE!
We'll see how the rest of the week goes!:)
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